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Resource: Coping With The Holidays And A Pandemic

You can make this season’s celebration a beautiful, fulfilling experience for yourself and those close to you. Once you know what to guard against and how to handle matters in a new way, you and your family will be better able to enjoy the holiday season. The successful mindset for a happy holiday season requires flexibility and a willingness to break out of old patterns to find new, more satisfying ones. Combined with a little planning and self-care you will be on your way. The Trumbull County Mental Health and Recovery Board and the Suicide Prevention Coalition collaborated to highlight topics of special concern for mental health wellness during the holidays. The holidays are going to look a lot different for everyone this year. With the right coping strategies, we can all make the most of this holiday season.


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